Velten Schneider shouting with joy into the stadium after a race

3000 m Steeplechase

Velten
Schneider 3000

Paris 2024 Olympian · European Championships finalist Rome 2024 · German Championships silver 2024

Professional runner. Paris 2024 Olympian. Next goal: Los Angeles 2028.

3000 m
The distance
8:18.12
Personal best
2024
Olympics · Paris
2028
The goal · Los Angeles
Velten Schneider sitting trackside after a training session

Who is Velten?

Obstacles are the job

Velten Schneider, born in Leonberg in 1999 and raised in Renningen, is a professional track and field athlete in the 3000 m steeplechase. He has run for VfL Sindelfingen since 2016 — it all began at SpVgg Renningen. In 2024 he stood on the start line at the Olympic Games in Paris; now everything points towards Los Angeles 2028.

Away from the track, Velten studies medicine at Saarland University — lecture hall and track run in parallel. At home he is the eldest of four brothers.

He was shaped by his longtime coach Harald Olbrich, who passed away in early 2021. Today he works with Leo Monz-Dietz — and manages much of his training himself.

Facts

The fact box

Born
21 Aug 1999 in Leonberg
Home
Renningen (Baden-Württemberg)
Event
3000 m steeplechase
Club
VfL Sindelfingen (since 2016, previously SpVgg Renningen)
Coaching
Leo Monz-Dietz, largely self-coached — shaped by Harald Olbrich († 2021)
Second track
Human medicine, Saarland University
Velten Schneider racing on the blue track

The event

What is the 3000 m steeplechase?

Seven and a half laps, 35 obstacles — seven of them water jumps: the steeplechase combines middle-distance speed with jumps over solid barriers that do not fall over. Every mistake costs strength, rhythm, or more.

The world's best cover the distance in around eight minutes. To last here you have to train both: the engine of a 5000 m runner and the technique of a hurdler.

Career

The early milestones

  1. 2016
    SpVgg Renningen → VfL Sindelfingen

    First steps in athletics at his home club, then the move to Sindelfingen.

  2. 2018
    U20 World Championships

    First international championships at junior level — over 3000 m steeplechase.

  3. 2021
    U23 European Championships

    A start at the U23 Europeans — the same year Velten lost his longtime coach Harald Olbrich.

  4. 2022
    National bronze

    First medal at the German Championships over 3000 m steeplechase.

Results

The big moments

Olympic pins on the Team Germany jersey from Paris 2024

Olympic Games · Paris 2024

The Olympic debut at the Stade de France: 8:25.75 in the heat — qualified via the world rankings.

Velten Schneider in the Germany kit at the 2024 European Championships in Rome

European Championships · Rome 2024

A finalist at the Stadio Olimpico — his first major international championships, weeks after the breakthrough.

German Championships

Silver in 2024 and bronze in 2022 over 3000 m steeplechase — plus indoor bronze over 3000 m in 2023.

Personal bests

Black on volt

Event Best Date / venue
3000 m steeplechase 8:18.12 21 Jun 2025 · Dessau
3000 m (indoor) 7:53.58 1 Feb 2025 · Gent (BEL)
2000 m steeplechase 5:28.41 11 Sep 2022
5000 m 13:56.21 2023
1500 m 3:44.09 2024
1500 m (indoor) 3:46.30 12 Feb 2023
10 km road 28:40 2026

Results

Milestones & results

The races and championships that matter — including heats and the days that didn't go to plan.

Date Competition Event Result
2026 Season's best
Return to racing
3000 m steeplechase 8:24.56
2026 10 km road race 10 km road 28:40 PB
21 Jun 2025 Meeting in Dessau · Dessau
Personal best
3000 m steeplechase 8:18.12 PB
1 Feb 2025 Indoor meeting · Gent (BEL)
Indoor personal best
3000 m (indoor) 7:53.58 PB
5 Aug 2024 Olympic Games, heat · Paris (FRA)
Olympic debut at the Stade de France
3000 m steeplechase 8:25.75
2024 German Championships 3000 m steeplechase Silver
Jun 2024 European Championships, final · Rom (ITA)
First major international championships
3000 m steeplechase Finalist
26 May 2024 Meeting in Brussels · Brüssel (BEL)
The breakthrough: personal best improved by more than six seconds, beating the European Championships standard and the German Olympic confirmation mark
3000 m steeplechase 8:20.94
2023 German Indoor Championships 3000 m (indoor) Bronze
12 Feb 2023 Indoor meeting 1500 m (indoor) 3:46.30 PB
11 Sep 2022 2000 m steeplechase 2000 m steeplechase 5:28.41 PB
2022 German Championships 3000 m steeplechase Bronze
2021 U23 European Championships 3000 m steeplechase Participant
2018 U20 World Championships 3000 m steeplechase Participant

Full competition history on World Athletics →

The next personal best is already in the making.
On the road to LA 2028

The plan

The road to LA 2028

An Olympic cycle runs four years — every season has its job: chasing standards, collecting ranking points, delivering at the championships. Tap any station on this road to read more.

  1. 2024 Paris Olympics

    The year that changed everything: 8:20.94 in Brussels — more than six seconds faster than ever before, beating the European Championships standard and the German Olympic confirmation mark. Then a European final in Rome, national silver, and the Olympic debut at the Stade de France: 8:25.75 in the heat, qualified via the world rankings.

  2. 2025 Personal best 8:18.12

    In Dessau, Velten ran faster than ever — plus an indoor 3000 m best of 7:53.58 in Ghent. The connection to the extended world class is made.

  3. 2026 The comeback

    Not every season runs in a straight line: 2026 is the year of fighting back — back on the start line with 8:24.56, eyes fixed forward.

  4. 2027 The Worlds season

    The World Championships as the big interim goal — and the season that lays the groundwork for Olympic qualification: standards, ranking points, racing sharpness.

  5. 2028 Los Angeles

    The 2028 Olympic Games — the vanishing point every session and every race of this cycle is aimed at.

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Together to LA 2028

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